Seems that the better I am doing with my actual weight-loss the worse I am doing at the blogging. I am very very pleased to let you all know (for those who don't know me in person) that I have continued to do well and have lost 90 LBS since Jan of 2012!!!! That is fantastic, and I am very pleased with my progress. Still working Medifast as best I can...it is a challenge and perhaps a bit "weird" to the folks around me ... but it is working and for that I feel blessed.
What is coming up for 2013? I need to dedicate myself to a better overall healthy lifestyle. My focus has been more on the diet aspect than fitness and that needs to change. Yesterday I ordered 2 new swimsuits and am committing to swimming at least twice a week after work for the near future.
Hope everyone has a happy and healthy 2013!
-allison
