I've only had 2 shakes so far ... so that will be my last push of protein for the evening. Now, if I can just keep my mind OFF of snacking, I will be good. No walk today ... not feeling good about that. Rationalizing it away as "I needed a rest" or "its cold and miserable and I don't want to catch a cold" but still not feeling good about it. Tomorrow, however, is another day. I hope to get motivated to walk at the mall ... or around the neighborhood.
I'm thinking butterscotch "pudding" tonight ... 2 packets ... with a topper of cool whip free. Yum y'all
Sweet Butterscotch Pudding:
2 oz. cold water
1 packet HMR® 70 Plus Vanilla
1 tablespoon sugar-free, fat-free instant butterscotch pudding mix
- Empty packet of HMR 70 Plus into a small bowl or mug.
- Add water and mix with a spoon until smooth.
- Stir in butterscotch pudding powder.
- Optional: For a thicker, colder pudding, refrigerate for 10 minutes after mixing.
If that doesn't satisfy what appears to be my insatiable appetite, its going to be an evening with an Ambien and my Kindle!
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