I begin my Medifast adventure tomorrow...I am very excited! I have been finishing my bottle of wine from this weekend ... eating a Weight Watcher frozen dinner (to get rid of it) and Googling tips on how to make the Medifast meals.
I found a great link : http://www.escapefromobesity.net/p/medifast-foods-tips-recipes.html and am working on my Oatmeal Muffin and soaking my soup overnight.
Right now I am faced with tons of little boxes that represent 5 out of 6 meals a day. There are shakes, puddings, soups, oatmeal, bars, "pretzels" and some egg things. I will have 5 of these various things a day and one Lean and Green meal. This is 5-7 oz of lean meats (or eggs/beaters) and 3 servings of low carb/non-sugary vegetables.
Ugh...veggies. I don't like them. There are picky 10 yr olds that have a better palate for veggies than I do. This will be my cross to bear over the next several months. My plan now is to try salad with some low carb Italian ... and perhaps some chicken. I bought some steamer variety packs of a few things to pick at. Most of them contain veggies that are not on my approved list (carrots) but I will pick them out. Hell... I will likely pick all of it out ... hehe.
Wish me luck!
-allison
Sunday, March 11, 2012
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