Sunday, January 6, 2013

Happy New Year!!!

Hi All...

Seems that the better I am doing with my actual weight-loss the worse I am doing at the blogging.  I am very very pleased to let you all know (for those who don't know me in person) that I have continued to do well and have lost 90 LBS since Jan of 2012!!!!  That is fantastic, and I am very pleased with my progress.  Still working Medifast as best I is a challenge and perhaps a bit "weird" to the folks around me ... but it is working and for that I feel blessed.

What is coming up for 2013?  I need to dedicate myself to a better overall healthy lifestyle.  My focus has been more on the diet aspect than fitness and that needs to change.  Yesterday I ordered 2 new swimsuits and am committing to swimming at least twice a week after work for the near future. 

I don't have a really good or super current picture, but this was taken maybe a month or so ago, so still accurate. 

Hope everyone has a happy and healthy 2013!