Monday, October 4, 2010

Mission Accomplished

BodyMedia FIT data 10-4-10
  • Calories Burned - 2653 
  • Calories Consumed - 1530 
  • Total Activity - 0:44 |
  • Steps Taken - 5730
The good: accomplished my goals for the day with exercise, water, and food.  The not so good: my knee snapped like a rubber band during my walk.  I am hoping it feels better tomorrow. 

That is all for today!

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