Wednesday, January 6, 2010

Last push for the month!

Today marks the last full day before I officially finish out the first month of my new way of living. Some accomplishments I am already focusing on:
  1. I have increased my water intake … no longer living a high sodium dehydrated lifestyle!
  2. Getting active! I have met my goals for activity most days/weeks … now it’s time to kick it up a notch and raise the bar.
  3. Taking accountability. Even on those few “diet holiday” days, I was accountable. It may be ugly, but it’s listed! I successfully counted calories and wore my GoWearFit for the last month.
  4. Keeping up with the blogging! I am terrible at staying focused on the blog. When I stop blogging, that means my head is in the sand (or somewhere else I won’t mention) and that is bad. The more I blog, the more focused I am and the less I am hiding in shame!
  5. Finding inspiration. It’s everywhere if you look. I have found some folks on Twitter and in the blog world that are keeping me on track and letting me know that I am not alone in this. Thank goodness!
The weight has come off a bit … but that is really just a side effect of all of the above! My overall goal is to lose A LOT of weight. The only way that is going to happen is to honor myself and keep on the right path.


More to come …gearing up for another lunch hour spent in the gym!

Allison

2 comments:

Kelly! said...

get it girl! happy anniversary haha thats amazing! you're making changes that you will use the rest of your life! and you're right youre NOT alone in this ! and don't think of it as you have to lose A LOT of weight. make small goals so you don't feel like your long term goal is unattainable. you can do it!

FatGirlInAWeddingDress said...

You're awesome Allison, thanks for sharing! It's so helpful to read about everyone's experiences, keeps me motivated!

Whitney
fatgirlinaweddingdress.blogspot.com